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Do you ever walk into a grocery store, a full list of items to buy in mind, and suddenly every item on your mental list vanishes? You are not alone and it’s not a sign of mental decay! Going into a store without a list can cost you some serious cash, as can writing down [...]

In the past we’ve investigated the benefits of becoming a “perimeter shopper” at the grocery store, and though we did explain that it allows you to fill the cart with the best foods, we didn’t get to go over the entire list of benefits for those who shop this way. Look at a Floor Plan [...]

A friend once said that the only way he could eat in a healthier way was to keep only the healthiest foods in his cupboards. So, his pantry had the best low fat cereals and pastas, his fridge contained great lean meats and veggies, and his fruit bowl was always well stocked. The problem, for [...]

We’ve already talked about how a meal plan and coupons can help with cutting down your grocery bill, but there are always more tips for the kitchen that can help further reduce your household food cost. Use Your Freezer I recently started utilizing my freezer in a much more efficient way than just storing those bags [...]